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Hello, my name is Emma Lea but my clients call me Mrs. J. I am a 51-year-old Certified Health & Wellness Mindset Mentor. 

 

Over the course of 20+ years, I achieved a significant personal accomplishment losing 212 lbs. without medical or surgical assistance. 

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Despite my Master's degree in Organizational Management and a minor in Project Management, I made the decision to change my career path as I emerged from the Covid lockdown. This epic transformative period forced me to re-evaluate everything. It compelled me to pursue my passion and utilize my experiences and knowledge to empower women.

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Through my own journey, I gained valuable insights into prioritizing self-esteem, confidence, health, and well-being amidst adversity. I recognized the profound impact of lifestyle choices, mindset, and self-care practices (effective nutrition and advanced body & skincare treatments) on overall vitality and resilience.

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I understand the connection. Self-love is directly tied to self-image and self-worth. How you see yourself influences how you feel about yourself. These feelings and perceptions cannot be separated and are directly related to your overall well-being.

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My approach is well-rounded. I draw upon my personal experiences and the knowledge I've acquired over the last three decades (formal and informal education). I approach transformation both internally AND externally. This enables me to support my clients with relevant resources to help them navigate successfully their paths. 

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Having personally faced many challenges and unique obstacles helps me to connect and tailor my approach to each client's specific needs and circumstances.

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My commitment is to provide a safe compassionate, sympathetic, and empathetic environment where women can find the resources, support, and guidance they need to unlock their full potential. 

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I welcome my clients to bring as much or as little as they want and I am ok to go as deep and be as raw and vulnerable as they wish. 

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I am eager to meet and support you. In the meantime, I'm sending positive vibes your way.

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Take care,
 

Mrs. J

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Book your 1st  Health & Wellness Session Complimentary 

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🔥I help women reach their health & wellness goals with coaching & mindset mentoring. 

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If you struggle with stubborn pockets of fat that are resistant to healthy lifestyle habits indulge in Non-Surgical enhancement options including:

 

Needless Fat Dissolve Injection

Health, Wellness, and Digestive Detox supplements 

Advanced skincare line (At Home Sculpt) 

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