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Hello, my name is Emma Lea but my clients call me Mrs. J. I am a 51-year-old Certified Health & Wellness Mindset Mentor. 


Over the course of 20+ years, I achieved a significant personal accomplishment losing 212 lbs. without medical or surgical assistance. 

Despite my Master's degree in Organizational Management and a minor in Project Management, I made the decision to change my career path as I emerged from the Covid lockdown. This epic transformative period forced me to re-evaluate everything. It compelled me to pursue my passion and utilize my experiences and knowledge to empower women.

Through my own journey, I gained valuable insights into prioritizing self-esteem, confidence, health, and well-being amidst adversity. I recognized the profound impact of lifestyle choices, mindset, and self-care practices (effective nutrition and advanced body & skincare treatments) on overall vitality and resilience.

I understand the connection. Self-love is directly tied to self-image and self-worth. How you see yourself influences how you feel about yourself. These feelings and perceptions cannot be separated and are directly related to your overall well-being.

My approach is well-rounded. I draw upon my personal experiences and the knowledge I've acquired over the last three decades (formal and informal education). I approach transformation both internally AND externally. This enables me to support my clients with relevant resources to help them navigate successfully their paths. 

Having personally faced many challenges and unique obstacles helps me to connect and tailor my approach to each client's specific needs and circumstances.

My commitment is to provide a safe compassionate, sympathetic, and empathetic environment where women can find the resources, support, and guidance they need to unlock their full potential. 

I welcome my clients to bring as much or as little as they want and I am ok to go as deep and be as raw and vulnerable as they wish. 

I am eager to meet and support you. In the meantime, I'm sending positive vibes your way.

Take care,

Mrs. J

Book your 1st  Health & Wellness Session Complimentary 

🔥I help women reach their health & wellness goals with coaching & mindset mentoring. 

If you struggle with stubborn pockets of fat that are resistant to healthy lifestyle habits indulge in Non-Surgical enhancement options including:


Needless Fat Dissolve Injection

Health, Wellness, and Digestive Detox supplements 

Advanced skincare line (At Home Sculpt) 

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