"Liver Health: Key to Your Weight Loss & Wellness Goals"
(Knowing is half the battle. Are you busy or simply don't like to read? It's ok you aren't alone.! Click this link to hear the audio...
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Mrs. J (Emma Lea Jackson)
- Mar 4
- 4 min
How to Have Great Skin in Your 60s and 70s
Have you noticed that some people in their 60s and 70s have incredibly youthful and ageless-looking skin? Achieving this beautiful skin...
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Mrs. J (Emma Lea Jackson)
- Jan 8
- 6 min
THE REAL REASON THE SIZE OF YOUR BELLY MATTERS!
Everything you need to know about fat, including an explanation of which is worse -- belly fat or thigh fat. For most of us, body fat has...
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Mrs. J (Emma Lea Jackson)
- May 15, 2022
- 4 min
Belly Fat and Brain Health, the disturbing connection.
Without question, one of the most common New Year’s resolutions made annually is weight loss. Many of us begin the year focused on our...
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Mrs. J (Emma Lea Jackson)
- May 15, 2022
- 3 min
Men go Through Menopause Too?
Male menopause is the more common term for andropause. It describes age-related changes in male hormone levels. The same group of...
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