This all-natural fiber supplement helps maintain intestinal regularity, and promote overall digestive health. When taken consistently, this supplement may help to relieve occasional constipation, gas, and bloating, manage post-meal hunger to maintain weight and control the rise in blood glucose levels (when taken with a meal).Being neutral in taste,smooth in texture, sugarfree, fatree and preservative-free powder, this Fiberight can be added to any recipe!