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"Core  Treatment " Options

Certified Body Sculpt Tech

At TCBB we believe sustainable health, wellness and beauty options are a necessity not a luxury

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WEIGHT MANAGEMENT CONSULTATION

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**In-person or Face time Chat **Losing weight or following a certain way of eating is so much more than knowing how to work out or what to eat or when to do either of them. Whether it be for weight loss or a new way of eating to address a healthy condition. In most instances, you are aware of what to do. However, finding the motivation, being consistent, finding food you like, working through cravings and plateaus, identifying triggers, and making different choices is often a challenge, and I will help you with.I offer coaching and accountability geared directly toward the working woman. I understand how crazy life can feel with so many responsibilities, and want to help you calm the chaos and help you achieve your goals. If you get the voicemail please leave a message. We don't know you called if you do not leave a message.I can help you do what you already know you should be doing through accountability, or we can develop a plan together and I will coach you through the process of change for your new lifestyle.

 

.My coaching process to help you achieve your goal is as follows: 1. Review your eating plan habits/schedule  2. Review challenged/insecure areas  3. Create an eating plan and schedule (when & what are you eating)  4. Establish an accountability relationship with TCBB to make sure you are on track (agree on what technology we will use to track & stay connected)   5. Set up a weekly accountability check-in/ weigh-in schedule   6. Provide supplemental dietary support to aid the detoxification and rejuvenation process necessary to reach the goal.

 

The reality is all of these plans work (science-based plans). TCBB will help you identify and focus on a health plan that fits your style that you can commit to, allowing you to reach your health/transformation goal. Medical Disclaimer: A Health and Wellness coach can provide meal plans and support for the average healthy adult. Since they are not doctors, they cannot consult clients with severe illnesses or eating disorders. Be sure to consult with your physician before starting a new diet or exercise regime.**** Booked services will be discounted by the consultation fee Ask about our partner's plans and group plans. 

$45 - 30 minutes 

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GROUPON OFFER

Check out what is currently being offered on Groupon. The

details for each treatment are listed accordingly. Be sure to submit the mandatory intake form 24 hours before your appointment. https://www.jotform.com/build/220944924460154

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"Pamper Me" Options

Pair with a core treatment for enhanced results.

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